ADHD COACHING

Your brain is a little different than the norm. And that’s okay. In fact, it’s better than okay.

It’s you -- and you are great. 

But you may have been told differently. Because you struggle. As a student, you can’t seem to stop speaking out in class, or stay in your seat. You are easily distracted, disorganized, and unable to keep up with your assignments -- if you remember that you have assignments. 

As an adult, you may be just a little too impulsive and/or emotional, and have difficulty planning, executing, and completing projects. 

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But good news. According to CHADD, studies show that individuals in ADHD coaching “…engage in more positive thoughts and behaviors such as taking responsibility for their actions, using goal-attainment skills, etc." They also reported improved study skills and learning strategies such as time management, effective ways to improve concentration, increased self-awareness, self-esteem, and satisfaction with school and work.” 

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So give yourself a little grace. And be encouraged that as a trained, certified ADHD Coach, I know that you have the power to rewrite your story, transform your life, bring forth your better self.  Contact me to find out how.